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Pajama Pilates Book
Featuring 40 easy-to-follow exercises, PAJAMA PILATES provides short Pilates-based workouts designed to tone muscles, release tension, and increase flexibility. the exercises include step-by-step instructions, notes on their physical benefits, and modification options.
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$16.95
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Pajama Pilates Book
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Connecticut
5 out of 5 stars.
Love it
3 years ago
#AEReviewSweepsEntry . So happy I got this book! Just started to do pilates. The illustrations are so well done and are also inclusive to different ages and ethnicities. Lots of exercises to try with great explanations.
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