#AerieREAL Changemaker Cat Lantigua, founder of Goddess Council, is back with an upcoming slate of journaling sessions to help you set thoughtful intentions and goals! Cat will host 10 sessions altogether (see more information below!) over the next few months, kicking off with a Zoom session on March 27 at 11 a.m. EDT.
Like her previous session, Cat will guide all the participants through each prompt while accompanied by the smooth tunes of jazz in the background. Read on below to see the full list of journaling session dates and try your hand at writing your thoughts that arise from each theme and prompt!
Journaling Sessions (starting at 11 a.m. EDT):
Register for each session here:
Eventbrite – Journaling Sessions with #AerieREAL Changemaker Cat Lantigua
1. March 27
2. April 17
3. May 15
4. June 12
5. July 10
6. August 21
7. September 11
8. October 9
9. November 13
10. December 4
March 27th Session
Theme: Recognition of your Feelings
April 17th Session
Theme: Connecting to your Body
May 15th Session
Theme: Blossoming
June 12th Session
Theme: Power of Perception
July 10th Session
Theme: Power of Positive Self-Talk
August 21st Session
Theme: Practicing Gratitude
September 11th Session
Theme: Building Healthy Rituals
October 9th Session
Theme: Identifying Boundaries
November 13th Session
Theme: Rediscovering YOU
December 4th Session
Theme: Celebration of YOU
How has journaling impacted you, Aerie fam? Let us know in the comments and check out our notebooks and other desk goodies to inspire your next session.